Whether you have gone through a sports injury, have permanent disabilities, or you are just looking to strengthen specific sections of your body, OC Sports and Rehab will ensure that you will receive proper techniques and therapy in helping you recover from musculoskeletal disorders. Our patients can regain full or a major share of his/her mobility and achieve flexibility, balance, and coordination through physical therapy under the supervision of one of our physical therapist experts.
OC Sports and Rehab prides itself on being one of the premier Personal Training facilities in all of Southern California. Our highly experienced and certified personal trainers work consistently with a wide range of clients from Olympics and Professional Athletes, to active moms who are looking to get back into shape. If you are motivated, we will get you the results you want regardless of your age, profession, or gender.
Whether you are suffering from problems such as knee injuries, Achilles tendon injuries, bursitis, cartilage injuries, golfer’s elbow, or any other sports related issues, OC Sports and Rehab can help you with our non-surgical treatment methods. Our network of physicians and doctors’ take an osteopathic approach to sports medicine, meaning quicker and less intrusive recoveries for our clients and patients.
There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. At OC Sports and Rehab we focus on areas of the body that are overused and stressed from repetitive and often aggressive movements.
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Foothill Ranch 949.297.4561 | Lake Forest 949.716.5050