April 5, 2016 by lexycurtis Uncategorized 0 comments
5 Reasons Yoga Is Good For The Body
- Helps with blood circulation
- Helps with stretching muscles to become more flexiable
- Helps to keep your mind focused on one thing at a time
- Helps keep you balanced
Don’t forget to join us for our FREE YOGA on THURSDAYS @6:30 p.m.
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