Whether you are coming from cross fit or coming off the couch, our prime focus is to get you back from the brink of injury faster and more efficient then anyone else. We treat every patient as an individual, and customize a program specifically to your injury and goals.
We offer industry firsts for our patients with MASSAGES, YOGA CLASSES, and exclusive access to the ATHLETE RECOVERY SYSTEM included in your care at no extra cost with certain insurance plans.
The main focus from the inception of this company was to bring quality and dependable healthcare to the general population, with an emphasis on quality and dependable. We want every patient to feel confident, knowledgeable, and educated with the treatment they receive. All of our Physiotherapy providers and support personnel were competitive athletes and understand the athlete’s condition.
As a community healthcare provider, we remain attentive to the health and well-being of those we serve through education, outreach, and other industry leading services. We provide the highest quality physical therapy services available in Lake Forest, Foothill Ranch, Placentia, Laguna Hills, and Orange, CA.
Our Patients Love Us on Yelp!
At OC Sports & Rehab, we take pride in ensuring all of our patients not only meet and exceed their health goals, but that they also have a pleasant and comfortable experience throughout the journey. Our dedication to patient satisfaction is reflected in our countless 5-star Yelp reviews, at all of our locations.
Satisfied Patient Testimonials
Jason is an intelligent young man with a tremendous amount of enthusiasm for physical therapy in general, especially sports medicine therapy. In my opinion, Jason is one of the finest physical therapists we have had in our office over the past 17 years of my practice.
Ralph A. Gambardella M.D., Learn more about Dr. Gambardella @ Kerlan-Jobe Orthopaedic Clinic
As a professional fighter it is imperative that my body is in top shape. Mixed Martial Arts is very demanding on the body and injuries are common. I sought to find the very best physical therapist in Orange County. After extensive research I found Jason Baran DPT. His understanding of the human body is outstanding. He can get you back to training, whatever sport you are in, in the shortest time possible. I highly recommend Jason to friends, family and anyone who wants the best!
James “Lightning” Wilks, Winner of the Ultimate Fighter, UFC Welterweight Contender, US Nationals Gold Medalist for JiuJitsu, “The Game Changers”
Cary has been one of the best PT’s I have seen. His gait analysis helped correct my gait and show me any weakness and potential injury areas I had. Much of my success has come from his running strengthening and injury prevention programs.
Shawna Winnegar, High School State Champion, NCAA Division I All-American, cross country and track and field runner University of New Mexico
Jason has been the primary rehab physical therapist on many of my knee and shoulder reconstructive patients and I have been uniformly and exceptionally pleased with his treatment style and results.
Daniel Kharrazi M.D., Orthopedic Consultant to the L.A. Lakers, Learn more about Dr. Kharrazi @ Kerlan-Jobe Orthopaedic Clinic
I’ve had a few surgeries in my day, and worked with several physical therapists, and Cary is excellent! He is remarkably intuitive, and is very hands on – which I have found to be the #1 factor when determining the quality of my experience.
Stephen Yale, Owner – EPE Training Systems.
I’ve had the pleasure of working with Cary Costa for several years now. Patients of all ages, abilities, and diagnoses rave about his individualized care, expertise, and kindness. Being a high level athlete himself, he truly understands each of his athletes’ needs, and is extremely qualified to treat those of every caliber. On a professional level, he is a great team member – he is extremely thorough in his patient care and communicates well with the surgeons/physicians, which really offers the patient the best experience possible.
Kathleen Gouldy , ARNP, Nurse Practitioner, South County Orthopedic Specialists
Cary Costa is a great physical therapist. During my running career he always helped me through injuries, whether they were short term or lingering challenges from past injuries. He is a kind and fun individual who has an intuitive sense of what will work best for each patient. Cary not only helped me through my injuries but he was in an integral part of my achievements. These achievements include winning 2 team state titles in 2007 and 2008, placing 14th at National Championships, breaking multiple school records (4xmile, distance medley, 4×800), and ultimately running at Stanford University.
Ryan Valdes, 2x California State Champ in XC, Stanford Track and XC Athlete, PR’s: Mile: 4:03, 800: 1:50
Cary’s experience and willingness to listen helped me through my sports related injuries. Through professionalism he took the time to make sure I understood the exercises and reasons for doing each. After completion of my therapy sessions he continued to follow up to make sure my injuries were resolved.
Chris Fetter, Professional Triathlete and USA Triathlete All American.
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