Ask today how Massage Therapy can be included in your care with little or no cost to you!
We specialize in all types of massage therapy options. Our specialists can use massage therapy in the healing process to help you progress faster and healthier than anyone else around. Massage can be included in your care absolutely free with certain insurances. Ask us how today!
Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being.
Massage Therapy Benefits
Massage therapy aids in the relief of muscle spasms or cramping, and helps in the prevention of muscular atrophy. Massage therapy also helps break up scar tissue and is expecially useful in the breakup of post surgical adhesions and edema. It promotes a greater range of motion in joints and keeps ligaments and tendons supple. It lowers blood pressure, one’s heart rate, reduces stress, anxiety, and even depression. As massage helps reduce no tonly physical but mental stress, it is often recommended as part of a regular program for stress management.
Migraine sufferers, elderly persons, and pregnant mothers may find massage particularly beneficial. Myofascial trigger pints in the muscles of the neck often cause headache pain. A massage therapist can press their fingers deeply into the knotted muscles of the neck of a client suffering from a headache, in order to release the trigger points that are causing the pain or tension. As the senior population rises and people continue to live longer, massage offers a way for elderly persons to deal with some of the issues associated with old age, such as arthritis, tendonitis, and brusitis.
Massage therapy provides natural means of joint lubrication through improved circulation and mobility. Massage causes the body to release endorphins that act as natural painkillers. Massage Therapy Lake Forest sessions help relieve many of the normal discomforts that a mother experiences during pregnancy, such as back, neck, and leg pain, as well as the pain and discomfort, brought about by swollen feet and ankles.
Massage Therapy Foothill Ranch
26700 Towne Center Dr. Ste. #110
Foothill Ranch, CA 92610
Massage Therapy Lake Forest
22821 Lake Forest Dr. Ste. #115
Lake Forest, CA 92630
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